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Organic food Organic food is produced according to certain legally regulated standards. For crops, it means they were grown without the use of conventional pesticides, artificial fertilizers or sewage sludge, and that they were processed without ionizing radiation or food additives. For animals, it means they were reared without the routine use of antibiotics and without the use of growth hormones. Also, at all levels, organic food is produced without the use of genetically modified organisms. Historically, organic farms have been small family-run farms – which is why organic food was once only available in small stores or farmers' markets. Now, organic foods are becoming much more widely available – organic food sales within the United States have enjoyed 17 to 20 percent growth for the past few years while sales of conventional food have grown at only about 2 to 3 percent a year. This large growth is predicted to continue, and many companies are jumping into the market. There is evidence that organic farms are more sustainable and environmentally sound, among other benefits. These claims, however, are subject to dispute and are not settled among scientists. One vocal critic in particular, Anthony Trewavas, has written detailed critiques of organic agriculture. Identifying organic food At first, organic food comprised mainly fresh vegetables. Early consumers interested in organic food would look for chemical-free, fresh or minimally processed food. They mostly had to buy directly from growers: "Know your farmer, know your food" was the motto. Personal definitions of what constituted "organic" were developed through firsthand experience: by talking to farmers, seeing farm conditions, and farming activities. Small farms grew vegetables (and raised livestock) using organic farming practices, with or without certification, and the individual consumer monitored. Consumer demand for organic foods continues to increase, and high volume sales through mass outlets, like supermarkets, is rapidly replacing the direct farmer connection. For supermarket consumers, food production is not easily observable, and product labelling, like "certified organic", is relied on. Government regulations and third-party inspectors are looked to for assurance. A "certified organic" label is usually the only way for consumers to know that a processed product is "organic". Print | 21-03-2007, 07:13:00